Overweight and Its Relationship with Fatty Liver

Fatty live or hepatic steatosis is a condition where there is an accumulation of fat in the liver. If it does not occur due to excessive alcohol consumption, then this disorder is called fatty non-alcoholic liver. Obesity and several other medical disorders such as high blood pressure, hypercholesterolemia (high cholesterol levels), and diabetes can increase the risk of non-alcoholic fatty liver. You can visit our website and see morgan hurst reviews on our weight loss.

In some cases, this accumulation of fat in the liver will cause the liver to become inflamed or what is called steatohepatitis or non-alcoholic steatohepatitis. Non-alcoholic steatohepatitis can eventually cause the formation of scar tissue (fibrosis) in the liver, which will cause cirrhosis of the liver.

However, on examination of liver function can be found an increase in liver enzymes, namely an increase in SGOT and SGPT, which indicates inflammation in the liver. Excess fat in the body causes insulin resistance and causes inflammation in the body. Insulin resistance means the pancreas must produce more insulin to keep blood sugar levels normal and this is the first step in developing diabetes.

People who suffer from high blood pressure, have high cholesterol levels, are overweight or obese, and who suffer from diabetes or insulin resistance have a higher risk for fatty liver. Losing weight is one way to reduce liver inflammation and reduce elevated levels of liver enzymes. Various studies have shown that losing 10% of body weight can help reduce liver inflammation, which is known by decreasing liver enzyme levels.

Suffering from a fatty liver will not make it difficult for you to lose weight. However, you may need to be more disciplined in maintaining eating and exercising.

Do not forget to consume various types of foods that contain anti-inflammatory substances (anti-inflammatory) such as oats, wheat, brown rice, green vegetables, fruit, green tea, beans, and fish. Avoid foods that trigger inflammatory processes in the body such as cereals, sugar, and fried foods.

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